New clients begin with a 60-minute intake session ($320). Full details — including insurance and superbill information — are on the Rates & Insurance page.
$250 · 45-minute session
Adult Therapy
Maybe anxiety has been running the show lately. Maybe depression has drained the color from things you used to love, or self-doubt keeps talking you out of the life you want.
My approach to adult therapy is designed to help you overcome these roadblocks, empowering you to build the fulfilling life you deserve.
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$250 · 45-minute session
Adolescent Therapy
Being a teenager today is hard in ways adults don't always see — school pressure, social media, friendships shifting under their feet, and the big question of who they're becoming. And watching your teen struggle is its own kind of hard.
I don't ask teens to sit across from me and talk like adults. I meet them through the things they already love — music, sports, art, movies — so therapy feels less like an appointment and more like being understood. That's when teens open up, and that's when real growth happens.
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$320 · 60-minute session
Couples Therapy
If you've lost your connection and can't pinpoint how you got here, or if you're looking to break free from destructive patterns, build trust, and reduce resentment, I'm here to help.
Every relationship is a story two people write together — and somewhere along the way, yours may have picked up chapters you never meant to keep. In our work, we'll slow down the old arguments, rebuild communication and trust, and reconnect the intimacy — emotional and physical — that got lost along the way. More supported, more connected, and having more fun together.
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$300 · 45–60-minute session
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy designed to help you process and heal from trauma, anxiety, and other distressing life experiences.
By using guided eye movements, EMDR allows you to reframe negative memories and reduce their emotional impact — particularly effective if you’ve felt stuck or overwhelmed by past events.
Ask about EMDR