$300 · 45–60-minute session
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy designed to help you process and heal from trauma, anxiety, and other distressing life experiences.
By using guided eye movements, EMDR allows you to reframe negative memories and reduce their emotional impact, leading to profound healing and personal growth. This therapy is particularly effective for those who have felt stuck or overwhelmed by past events.
“Embracing and owning your story, with compassion, is a brave step toward a more fulfilling future.”